Reiki Healing

Explore the traditional Japanese art of Reiki with local practitioner Caitlin Watkins. Reiki is a gentle, non-invasive Japanese technique that promotes relaxation, reduces stress, and supports the body’s natural healing abilities. Caitlin will explain the history and principles of Reiki, and discuss the various benefits, including stress reduction, pain relief, improved sleep, and boosted immunity. She’ll also conduct short, hands-on demonstrations with participants.